{"id":1152,"date":"2019-04-28T17:47:19","date_gmt":"2019-04-28T17:47:19","guid":{"rendered":"http:\/\/www.daringdogyoga.com\/?page_id=1152"},"modified":"2025-05-24T11:05:14","modified_gmt":"2025-05-24T11:05:14","slug":"alignment-based-weight-training-classes","status":"publish","type":"page","link":"https:\/\/www.daringdogyoga.com\/?page_id=1152","title":{"rendered":"Alignment Based Weight Training Classes"},"content":{"rendered":"<div class=\"al2fb_like_button\"><div id=\"fb-root\"><\/div><script type=\"text\/javascript\">\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1&appId=183452855188675\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, \"script\", \"facebook-jssdk\"));\n<\/script>\n<fb:like href=\"https:\/\/www.daringdogyoga.com\/?page_id=1152\" layout=\"button_count\" show_faces=\"true\" share=\"false\" width=\"450\" action=\"like\" font=\"arial\" colorscheme=\"light\" ref=\"AL2FB\"><\/fb:like><\/div>\n<h2 class=\"wp-block-heading\">For current Yoga students  <\/h2>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">I also offer alignment based weight training classes for current yoga students.\u00a0 Low weights are used in Various Yoga postures with a combination of Pilates, Barre , and Yoga Asana  with details on alignment, mindfulness and injury prevention. <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For current Yoga students I also offer alignment based weight training classes for current yoga students.\u00a0 Low weights are used in Various Yoga postures with a combination of Pilates, Barre , and Yoga Asana with details on alignment, mindfulness and injury prevention.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"class_list":["post-1152","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/1152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1152"}],"version-history":[{"count":9,"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/1152\/revisions"}],"predecessor-version":[{"id":13483,"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/1152\/revisions\/13483"}],"wp:attachment":[{"href":"https:\/\/www.daringdogyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}